General & community news

Helene Dumais: my philosophy is to stay healthy no matter the obstacle

Helene Dumais, endurance athlete, adventurer, coach and conference speaker, tells us about her season and the changes she has made. While some of the short term goals have been forced...

Dave Clement was planning his first 80 km ..

Je reste motivé en appréciant les sorties de course et en aidant les gens que je coach à rester motiver. Comme je le mentionnais plus tôt, je continue à apprécier...

Simon-Pierre Leblanc: seizing the opportunity to do his own podcast show

Simon-Pierre Leblanc talks to us about why distance doesn't have to be the objective in trail running and, now that he has the extra time with the lock down, how he...

Ray Zahab talks about pushing through Uncertainty

Adventurer, Guide, Race Director and Founder of Impossible2Possible, Ray Zahab is at the next level of ultra endurance. His adventures include traverses across the Sahara desert (7,500 kms in 111...

Valley of the Sun Race & Training Camp Report

The short, intense nature of racing meant proper fueling in the hours and minutes leading up to the race would be critical, as no food was going to be taken...

Darren Weldrick: Helping his athletes adjust their goals and stay motivated

Darren is a running coach and Founder of THE RUNWAY running club and RunToMtl ultra relay www.runtomtl.com